Zen Lifestyle Maven

About Me

Mindful moments (and a healthy dose of fangirling!): We all need a little balance. Join me for meditations, mindfulness practices, and some fun discussions about Star Wars, Marvel, and (yes, I'm still bitter about) Shadow and Bone!
Carefully curated products: I don't just talk the talk, I walk the walk! You'll find high-quality products that complement the wellness strategies discussed on the blog.
Empowering Wellness Resources: Beyond the blog posts, I'll share thoughtfully chosen resources that can enhance your wellness journey. This could be anything from fitness trackers I find helpful to inspirational books that resonated with me.

Life threw me some curveballs – a breast cancer diagnosis and a below-the-knee amputation. But instead of letting them define me, I used them as fuel. I became a certified wellness and stress management coach, helping others navigate their own journeys to well-being.

This blog is my way of sharing the tools, tips, and triumphs I've discovered along the way. Here, you'll find:

Practical health and wellness insights: From stress management to healthy recipes, I'll share actionable advice to empower your journey.
Adaptive sports adventures: Because life is an adventure, even with a prosthetic! I'll share my experiences and inspire you to get active in ways that work for you.

My Mission

My mission at Zen Lifestyle Maven is to empower individuals to prioritize their health and well-being by providing access to high-quality products that promote a alanced and holistic lifestyle. I believe in the importance of self-care and mindfulness in achieving a happier and healthier life. I am dedicated to creating a community that values self-care, mindfulness, and a commitment to living a more fulfilling life. Join me on this journey towards a healthier and happier lifestyle with Zen Lifestyle Maven.